reblog and make a wish
this is my second time reblogging and my first wish came true so
i have to
i did this a few days ago and it also came true, i was freaked out like fuck
here goes nothing
well lets see
i remember a few months ago, wishing that my crush would like me back on this post
and now he’s my bf
..WISHING AGAIN. YAY
Not going to lie, I made a wish when I reblogged this this morning, and my wish came true an hour ago.
Hopefully this works….
this has worked every time
Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self.
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.